Calculator Category: Health and Wellness

  • Heart Rate Calculator & Formula

    Heart Rate Calculator Age: Resting Heart Rate (Optional): Fitness Goal: Select Fitness GoalFat-Burning Zone (50%-70%)Cardio Zone (70%-85%)Peak Performance Zone (85%-95%) Calculate Maximum Heart Rate: Not Calculated Yet Target…

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    Haider

    4 min read

  • Exercise Calorie Burn Calculator & Formula

    Exercise Calorie Burn Calculator Weight (kg): Exercise Type: Select an ExerciseRunningCyclingSwimmingWalkingStrength Training Intensity Level: Select IntensityLowModerateHigh Duration (Minutes): Calculate Calories Burned: Not Calculated Yet The Exercise Calorie Burn…

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    Haider

    4 min read

  • Daily Calorie Needs Calculator & Formula

    Daily Calorie Needs Calculator Gender: SelectMaleFemale Age (Years): Weight (kg): Height (cm): Activity Level: SelectSedentary (Little or no exercise)Lightly Active (Light exercise/sports 1–3 days/week)Moderately Active (Moderate exercise/sports 3–5…

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    Haider

    4 min read

  • Body Measurement Tracker Calculator & Formula

    Body Measurement Tracker Neck Measurement (inches): Chest Measurement (inches): Waist Measurement (inches): Hip Measurement (inches): Thigh Measurement (inches): Arm Measurement (inches): Calf Measurement (inches): Shoulder Measurement (inches): Forearm…

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    Haider

    4 min read

  • Health and Wellness Calculator & Formula

    Health and Wellness Calculator Weekly Exercise Hours: Exercise Intensity: Select IntensityLowModerateHigh Daily Water Intake (liters): Daily Fruit & Veg Intake (servings): Average Sleep Hours: Stress Level (1-10): Work-Life…

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    Haider

    4 min read